
John Smith
4.9
10 years experience
Specialties
Strength TrainingHIITSports Performance
About John Smith
Former professional athlete with over 10 years of personal training experience specializing in strength and conditioning.
Classes by John Smith

Intermediate
Power Lifting Fundamentals
with John Smith
Master the basics of powerlifting with proper form and technique guidance for beginners to advanced lifters.
60 mins
6/10

Advanced
High-Intensity Interval Training
with John Smith
Maximize calorie burn and boost metabolism with this intense full-body workout combining cardio and strength exercises.
45 mins
12/15
Get Personal Training
Take your fitness journey to the next level with personalized one-on-one training sessions with John Smith. Custom programs designed for your specific goals and needs.