Advanced
CrossFit WOD
CrossFitFunctional Fitness
Schedule
- monday: 06:00 - 07:00
- tuesday: 06:00 - 07:00
- wednesday: 06:00 - 07:00
- thursday: 06:00 - 07:00
- friday: 06:00 - 07:00
About This Class
Challenge yourself with our daily workout featuring varied functional movements performed at high intensity.
What to Expect
This class is designed to help you master CrossFit and Functional Fitness training. Bring comfortable workout clothes, a water bottle, and a towel. All equipment will be provided by the gym.
About the Trainer
Michael Rodriguez
8 years experience
CrossFit champion and mobility specialist focusing on functional fitness and injury prevention....
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