Vinyasa Flow Yoga

About This Class

A dynamic practice that connects breath to movement, building strength, flexibility, and mental focus.

What to Expect

This class is designed to help you get started with Mind-Body and Flexibility training. Bring comfortable workout clothes, a water bottle, and a towel. All equipment will be provided by the gym.

About the Trainer

Emma Wilson

6 years experience

Dance fitness expert with background in professional dance, specializing in high-energy group classes....

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